The Bahamas offers a variety of international, home-cooked and traditional cuisines which are found all over the islands. These dishes are served in restaurants, hotels and resorts from casual to a fine dinning atmosphere. Almost every type of cuisine is served in popular restaurants such as Mexican, Continental, Asian, and even Greek dishes, but of course it is worth to try their local dishes as well. Dining in restaurants that offer traditional cuisines can surely satisfy the senses of tourists who love seafood and spices, although these may also depend on where you dine and your food preferences. Most restaurants are versatile in the traveler’s personal taste. They can lessen the spices of the dishes, if requested. The specialty cuisines usually come with a well prepared and seasoned soups and sauces. These are some of the Bahamian cuisines that are found throughout the archipelago.
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One of the most popular seafood in the Bahamas is the Conch (pronounced as “konk”). Conch is a sea mollusk or shellfish. It is similar to an oyster but it is not slimy and the meat is white and firm. It is prepared in a variety of ways like steamed, uncooked, stewed, mixed in salads, and also deep fried with fritters, which they call “cracked conch.” They also use it in soups like the Conch Chowder.
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One of the favorite local breakfasts is the boiled fish and grits. The favorite fish used when boiling is the Grouper. The locals are skilled in cooking this fish and they make sure that the meat is tender and flavorful. They also include boiled fish as a side dish in stews.
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The Bahamian rock lobster is also popular dish used in stews, soups and salads. They usually broil this with citrus juices and spices.
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The coconut is used in most deserts served in the island and it is part of the diet of the locals. This is due to the numerous coconut trees found throughout the islands, which tourists could notice as they tour around the Bahamas. The fruit is commonly served as pies, custards, tarts, cakes, pudding, and even as ice cream.
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Never miss to try their exclusive cocktails and drinks when dining in bars and restaurants. Their favorite cocktails are the Pina Colada and Rum Punch. You must also try their national beer which is the Kalik. Their fruit juices are also popular drink served with the meals.
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