Posted by admin on August 9, 2011 ·
Yams are often confused with sweet potatoes because they can be interchanged in most recipes. However, do not think that they are they are the same vegetable. Yams are native to South and Central America, Asia and Africa.
There are different varieties of yams. They can be pink, purple, yellow or off-white in color. They have natural sugar and more moisture, compared to sweet potatoes. Then again, [...]