How to Cook Grilled Salmon Steak

Nowadays, food found everywhere is just getting unhealthier and unhealthier. The result: people get serious diseases. One of the ways to avoid any illnesses is to eat the right kind of food. Eating too much pork or fats can be dangerous, especially as a person ages. But do not worry, eating healthy food does not equate to tasteless or unpleasant food. Going for seafood from time to time is an option. But of course, you also have to avoid frying them since that only means eating fats from cooking oil. Why not try a grilled salmon steak at home? This dish is usually seen in fine dining restaurants. But this time, you do not have to spend a lot of money just to be healthy and be satisfied in such a special dish. By trying to cook this grilled salmon steak at home, you get to save plus you will surely be delighted with your meal. As you follow the steps below, you will be surprise how easy it is to cook this dish. If you want to be healthier, you can even eat this together with a cup of salad. Enjoy!

Grilled salmon cutlet with green asparagus

Ingredients:

1 lime (medium)

2 tablespoon of lime juice

½ teaspoon of pepper

3 tablespoon of dried whole rosemary

1 tablespoon rubbed sage

2 tablespoon of wheat free Tamari

4 salmon steaks, 4 ounce each

vegetable oil spray

Procedure:

1. Mix the following ingredients: 1 tbsp. rosemary, 1 tbsp. sage, ½ tsp. pepper, 2 tbsp. lime juice and 2 tbsp. Tamari.
2. Get the salmons one by one and brush the mixture on each sides of the salmon steak. Set aside the mixture left.
3. Get you wire grilling basket and spray it with vegetable cooking spray.
4. Thinly slice the medium sized lime and position half of it in the basket. Then place the salmon steaks on top of it.
5. For the other half of the lime slices, arrange them on top of the salmons to cover them.
6. Then, close the grilling basket.
7. Scatter the 2 tablespoons of rosemary on the white coals.
8. Grill the salmon steaks for about 7 minutes on every side or until it separates easily when used with a fork.
9. You can then use the herb mixture left earlier to spread on the cooked salmon.
10. If you wish, serve this dish together with a cup of salad.